Wow! I first heard of BWRT from a glossy magazine that my friend was reading and as soon as I found out about it I knew I wanted to seek out someone who could help me. This was when I found Helen online. She really did help. To my joy and surprise I have been able to overcome a debilitating fear that I have carried with me all my life. It has really changed the way I think and react to what used to be an awful situation. Thanks Helen!