I initially contacted Helen on the basis of wanting to change my outlook to life in general. I knew I wasn’t happy with how I acted and dealt with certain issues and reactions to people’s comments or just how I reacted in general. It was like I often did things without really wanting to, often resulting in disliking myself for doing so. I used to look for a quick fix to my issues I soon realised that I need proper help. Helen completely changed my outlook to life, my understanding of my inner self and I have made a lot of progress in becoming the person I want to be. She has helped me to love myself. Helen is an extended part of my life now, she is someone I can trust who I know can give me clarity of understanding through her questioning. Knowing I can lean on her during our sessions gives me an inner confidence in my life.